{"id":885,"date":"2018-02-07T09:30:09","date_gmt":"2018-02-07T02:30:09","guid":{"rendered":"https:\/\/tapchidouong.com.vn\/?p=885"},"modified":"2018-02-07T09:30:09","modified_gmt":"2018-02-07T02:30:09","slug":"de-tre-an-dung-gio-ngu-dung-giac-trong-nhung-ngay-tet","status":"publish","type":"post","link":"https:\/\/douongvietnam.net\/?p=885","title":{"rendered":"\u0110\u1ec3 tr\u1ebb \u0103n \u0111\u00fang gi\u1edd, ng\u1ee7 \u0111\u00fang gi\u1ea5c trong nh\u1eefng ng\u00e0y t\u1ebft"},"content":{"rendered":"<p><em><strong>T\u1ebft nguy\u00ean \u0111\u00e1n l\u00e0 t\u1ebft c\u1ed5 truy\u1ec1n c\u1ee7a d\u00e2n t\u1ed9c, l\u00e0 ng\u00e0y \u0111o\u00e0n t\u1ee5 c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, c\u1ee7a h\u1ecd h\u00e0ng, b\u1ea1n b\u00e8. Ng\u01b0\u1eddi l\u1edbn th\u00ec t\u1ea5t b\u1eadt lo toan cho gia \u0111\u00ecnh, chu\u1ea9n b\u1ecb c\u00e1c nghi l\u1ec5 t\u1ebft (th\u1edd c\u00fang), ch\u00fac t\u1ebft c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, th\u0103m h\u1ecfi h\u1ecd h\u00e0ng. Tr\u1ebb em th\u00ec h\u00e1o h\u1ee9c \u0111\u00f3n ch\u1edd t\u1ebft \u0111\u1ebfn v\u00ec c\u00f3 qu\u1ea7n \u00e1o m\u1edbi, \u0111\u01b0\u1ee3c vui ch\u01a1i tho\u1ea3 th\u00edch v\u00e0 \u0103n u\u1ed1ng th\u1ecfa th\u00edch (\u00edt b\u1ecb ki\u1ec3m so\u00e1t).Trong nh\u1eefng ng\u00e0y t\u1ebft, vi\u1ec7c chu\u1ea9n b\u1ecb nh\u1eefng m\u00e2m c\u1ed7 c\u00fang gia ti\u00ean, b\u1eefa \u0103n gia \u0111\u00ecnh,&#8230;nh\u1eefng c\u00f4ng vi\u1ec7c n\u00e0y \u0111\u1ec1u \u0111\u1eb7t tr\u00ean vai c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Th\u1ebf nh\u01b0ng, vi\u1ec7c ch\u0103m s\u00f3c nu\u00f4i d\u01b0\u1ee1ng \u0111\u1ec3 tr\u1ebb kh\u1ecfe m\u1ea1nh r\u1ea5t c\u1ea7n ng\u01b0\u1eddi m\u1eb9 gi\u00e0nh th\u1eddi gian quan t\u00e2m \u0111\u1ebfn b\u1eefa \u0103n, gi\u1ea5c ng\u1ee7. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kho\u1ebb cho tr\u1ebb, ng\u01b0\u1eddi m\u1eb9 c\u1ea7n ch\u00fa \u00fd nh\u1eefng nh\u01b0 sau:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-886 aligncenter\" src=\"https:\/\/tapchidouong.com.vn\/tapchidouong\/uploads\/2018\/02\/fc1e89a6-ef52-4dda-880f-95c1fd025d37.jpg\" alt=\"\" width=\"550\" height=\"310\" srcset=\"https:\/\/douongvietnam.net\/wp-content\/uploads\/2018\/02\/fc1e89a6-ef52-4dda-880f-95c1fd025d37.jpg 550w, https:\/\/douongvietnam.net\/wp-content\/uploads\/2018\/02\/fc1e89a6-ef52-4dda-880f-95c1fd025d37-250x141.jpg 250w, https:\/\/douongvietnam.net\/wp-content\/uploads\/2018\/02\/fc1e89a6-ef52-4dda-880f-95c1fd025d37-390x220.jpg 390w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>1. Nhi\u1ec1u n\u00e9t v\u0103n ho\u00e1 truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n V\u1ecb\u00eat Nam r\u1ea5t \u0111\u00e1ng qu\u00ed, trong \u0111\u00f3 c\u00fang l\u1ec5. Vi\u1ec7c c\u00fang l\u1ec5 th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m, t\u00f4n tr\u1ecdng nh\u1eefng ng\u01b0\u1eddi b\u1ec1 tr\u00ean, ng\u01b0\u1eddi l\u1edbn tu\u1ed5i trong gia \u0111\u00ecnh, \u0111\u1ed3ng th\u1eddi \u0111\u1ec3 d\u1ea1y b\u1ea3o con ch\u00e1u, l\u1ec5 c\u00fang th\u01b0\u1eddng di\u1ec5n ra tr\u01b0\u1edbc b\u1eefa \u0103n. T\u1eeb l\u00fac chu\u1ea9n b\u1ecb c\u00e1c th\u1ef1c ph\u1ea9m, ch\u1ebf bi\u1ebfn m\u00f3n \u0103n, b\u00e0y m\u00e2m c\u00fang \u0111\u1ebfn khi \u0103n th\u01b0\u1eddng m\u1ea5t th\u1eddi gian kh\u00e1 l\u00e2u kho\u1ea3ng 1-2 gi\u1edd, \u0111\u1ed3ng th\u1eddi khi c\u00fang th\u1ee9c \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c che \u0111\u1eady c\u00f3 nguy c\u01a1 m\u1ea5t an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m do ru\u1ed3i, mu\u1ed7i, b\u1ee5i,&#8230; M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n quan ni\u1ec7m r\u1eb1ng, nh\u1eefng v\u1eadt ph\u1ea9m sau c\u00fang l\u1ec5 khi \u0103n g\u1ecdi l\u00e0 \u201c<em>th\u1ee5 l\u1ed9c<\/em>\u201d v\u00e0 hay \u01b0u ti\u00ean cho ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb em, khi \u201c<em>th\u1ee5 l\u1ed9c<\/em>\u201d gi\u00fap tr\u1ebb hay \u0103n, ch\u00f3ng l\u1edbn, ng\u01b0\u1eddi gi\u00e0 kho\u1ebb m\u1ea1nh. Ch\u00ednh v\u00ec v\u1eady, nh\u1eefng th\u1ee9c \u0103n sau khi c\u00fang hay \u01b0u ti\u00ean cho ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb em \u201c<em>g\u1ecdi l\u00e0 th\u1ee5 l\u1ed9c<\/em>\u201d, trong khi \u0111\u00f3 th\u1ee9c \u0103n n\u00e0y ngu\u1ed9i l\u1ea1nh v\u00e0 d\u1ec5 b\u1ecb vi khu\u1ea9n x\u00e2m nh\u1eadp, n\u1ebfu tr\u1ebb v\u00e0 ng\u01b0\u1eddi gi\u00e0 \u0103n r\u1ea5t d\u1ec5 b\u1ecb ti\u00eau ch\u1ea3y. V\u00ec v\u1eady, \u0111\u1ec3 gi\u1eef s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb em th\u00ec c\u1ea7n h\u00e2m n\u00f3ng l\u1ea1i th\u1ee9c \u0103n tr\u01b0\u1edbc khi \u0103n.<\/p>\n<p>2. Ng\u00e0y t\u1ebft, nh\u00e0 n\u00e0o c\u0169ng c\u00f3 m\u1ee9t k\u1eb9o, b\u00e1nh ng\u1ecdt, n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t: d\u01b0a, h\u01b0\u1edbng d\u01b0\u01a1ng,&#8230; N\u1ebfu tr\u1ebb u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc ng\u1ecdt, \u0103n nhi\u1ec1u b\u00e1nh ng\u1ecdt tr\u01b0\u1edbc ho\u1eb7c trong khi \u0103n s\u1ebd d\u1eabn t\u1edbi tr\u1ebb c\u00f3 c\u1ea3m gi\u00e1c no t\u1edbi b\u1eefa kh\u00f4ng \u0103n ho\u1eb7c ch\u00e1n \u0103n. \u0110\u1ed3ng th\u1eddi, n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra nhi\u1ec1u b\u1ec7nh nh\u01b0: b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch, b\u1ec7nh th\u1eadn, gout, lo\u00e3ng x\u01b0\u01a1ng,\u2026 N\u1ebfu d\u00f9ng m\u1ed9t lon n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng g\u1ea7n 7kg c\u00e2n n\u1eb7ng trong m\u1ed9t n\u0103m, b\u1edfi m\u1ed9t lon n\u01b0\u1edbc ng\u1ecdt 600 ml ch\u1ee9a kho\u1ea3ng 36g \u0111\u01b0\u1eddng, \u0111\u01b0\u1eddng c\u00f3 trong n\u01b0\u1edbc u\u1ed1ng t\u0103ng l\u1ef1c l\u00e0 24g\/lon 250ml. Do th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu c\u1ee7a n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas l\u00e0: h\u01b0\u01a1ng v\u1ecb, ch\u1ea5t t\u1ea1o ng\u1ecdt, kh\u00ed CO2, ch\u1ea5t b\u1ea3o qu\u1ea3n n\u00ean kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng. H\u1ea1t d\u01b0a, h\u1ea1t b\u00ed v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t kh\u00e1c d\u1ec5 b\u1ecb h\u01b0 h\u1ecfng, m\u1ed1c; m\u1ee9t v\u00e0 b\u00e1nh k\u1eb9o tr\u00f4i n\u1ed5i tr\u00ean th\u1ecb tr\u01b0\u1eddng, kh\u00f4ng r\u00f5 nh\u00e3n m\u00e1c, xu\u1ea5t x\u1ee9 kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m s\u1ebd kh\u00f4ng t\u1ed1t cho s\u1ee9c kho\u1ebb c\u1ee7a tr\u1ebb. V\u00ec v\u1eady, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho tr\u1ebb c\u1ea7n h\u1ea1n ch\u1ebf tr\u1ebb \u0103n u\u1ed1ng nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00ean.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-887 aligncenter\" src=\"https:\/\/tapchidouong.com.vn\/tapchidouong\/uploads\/2018\/02\/tre-bi-suy-dinh-duong-nen-an-gi-de-mau-tang-can.png\" alt=\"\" width=\"594\" height=\"366\" \/><\/p>\n<p>3. Phong t\u1ee5c ng\u00e0y t\u1ebft, con ch\u00e1u th\u01b0\u1eddng \u0111i ch\u00fac t\u1ebft \u00f4ng b\u00e0, c\u00f4 b\u00e1c, h\u1ecd h\u00e0ng,&#8230;\u0111\u1eb7c bi\u1ec7t nh\u1eefng ng\u01b0\u1eddi \u0111i l\u00e0m xa v\u1ec1. Khi \u0111i ch\u00fac t\u1ebft, b\u1ed1 m\u1eb9 th\u01b0\u1eddng mang theo tr\u1ebb nh\u1ecf, ch\u00ednh vi\u1ec7c \u0111i l\u1ea1i nhi\u1ec1u trong ng\u00e0y t\u1ebft m\u00e0 b\u1eefa \u0103n v\u00e0 gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb b\u1ecb \u0111\u1ea3o l\u1ed9n, th\u1ea5t th\u01b0\u1eddng; Khi \u0111i ch\u00fac t\u1ebft kh\u00f4ng mang th\u00eam qu\u1ea7n \u00e1o cho tr\u1ebb, nh\u1ea5t l\u00e0 khi th\u1eddi t\u1ebft thay \u0111\u1ed5i, v\u00ec v\u1eady c\u1ea7n m\u1eb7c qu\u1ea7n \u00e1o cho tr\u1ebb ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi ti\u1ebft: gi\u1eef \u1ea5m cho tr\u1ebb (khi tr\u1eddi l\u1ea1nh), m\u00e1t cho tr\u1ebb (tr\u1eddi n\u00f3ng). Phong t\u1ee5c \u0111\u00f3 n\u00f3 tr\u1edf th\u00e0nh t\u1ed1t ch\u1ec9 khi s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o, v\u00ec v\u1eady c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n ch\u1ee7 \u0111\u1ed9ng, quan t\u00e2m, ch\u0103m lo \u0111\u1ebfn b\u1eefa \u0103n, gi\u1ea5c ng\u1ee7 v\u00e0 gi\u1eef \u0111\u1ee7 \u1ea5m\/m\u00e1t ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi t\u1ebft.<\/p>\n<p>4. Ng\u00e0y t\u1ebft, \u00f4ng\/b\u00e0 v\u00e0 ng\u01b0\u1eddi l\u1edbn th\u01b0\u1eddng m\u1eebng tu\u1ed5i c\u00e1c ch\u00e1u nh\u1ecf ti\u1ec1n g\u1ecdi l\u00e0 \u201c<em>l\u00ec x\u00ec\u201d. <\/em>V\u1ec1 phong t\u1ee5c \u201c<em>l\u00ec x\u00ec\u201d<\/em> \u0111\u1ec3 mong c\u00e1c ch\u00e1u hay \u0103n, ch\u00f3ng l\u1edbn, m\u1ea1nh kho\u1ebb, h\u1ecdc gi\u1ecfi, ch\u0103m ngoan. Ng\u00e0y tr\u01b0\u1edbc, ti\u1ec1n \u201c<em>l\u00ec x\u00ec\u201d<\/em>c\u00f3 \u0111\u01a1n v\u1ecb r\u1ea5t nh\u1ecf ch\u1ec9 v\u00e0i ba ng\u00e0n \u0111\u1ed3ng, hi\u1ec7n nay ti\u1ec1n \u201cl\u00ec x\u00ec\u201d c\u00f3 th\u1ec3 h\u00e0ng ch\u1ee5c \u0111\u1ebfn h\u00e0ng tr\u0103m ng\u00e0n, th\u1eadm ch\u00ed t\u1edbi h\u00e0ng tri\u1ec7u \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 m\u01b0u c\u1ea7u kh\u00f4ng ch\u00ednh \u0111\u00e1ng. Ti\u1ec1n \u201c<em>l\u00ec x\u00ec<\/em>\u201d nhi\u1ec1u b\u1ed1 m\u1eb9 th\u01b0\u1eddng \u0111\u1ec3 cho con gi\u1eef, khi c\u00f3 nhi\u1ec1u ti\u1ec1n tr\u1ebb d\u00f9ng \u0111\u1ec3 mua c\u00e1c \u0111\u1ed3 ch\u01a1i kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n cho tr\u1ebb nh\u01b0 s\u00fang, c\u00e1c th\u1ee9c \u0103n \u201cth\u1ecbt n\u01b0\u1edbng, nem chua r\u00e1n,..\u201d ch\u00e1u \u01b0a th\u00edch m\u00e0 kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb. V\u00ec v\u1eady b\u1ed1 m\u1eb9 c\u1ea7n ki\u1ec3m tra v\u00e0 qu\u1ea3n l\u00fd ti\u1ec1n \u201c<em>l\u00ec x\u00ec<\/em>\u201d c\u1ee7a tr\u1ebb \u0111\u1ec3 tr\u00e1nh nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng ti\u1ebfc c\u00f3 th\u1ec3 x\u1ea9y ra.<\/p>\n<p>5. Ng\u00e0y t\u1ebft, vi\u1ec7c \u201chi\u1ebfu-ngh\u0129a\u201d theo phong t\u1ee5c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam r\u1ea5t \u0111\u00e1ng \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng v\u00e0 g\u00ecn g\u1eefi. Phong t\u1ee5c \u0111\u00f3 th\u1ef1c s\u1ef1 c\u00f3 \u00fd ngh\u0129a h\u01a1n khi c\u00e1c ch\u00e1u nh\u1ecf v\u00e0 m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c kho\u1ebb \u0111\u1ea3m b\u1ea3o, ng\u00e0y t\u1ebft m\u1edbi vui v\u1ebb h\u1ea1nh ph\u00fac khi kh\u00f4ng x\u1ea9y ra c\u00e1c v\u1ee5 ng\u1ed9 \u0111\u1ed9c v\u1ec1 th\u1ef1c ph\u1ea9m. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1ecdi ng\u01b0\u1eddi, th\u00ec v\u1ea5n \u0111\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m trong khi ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n l\u00e0 r\u1ea5t quan tr\u1ecdng, kh\u00f4ng \u0103n th\u1ee9c \u0103n khi nghi ng\u1edd \u00f4i thiu.<\/p>\n<p>T\u1ebft c\u1ed5 truy\u1ec1n l\u00e0 d\u1ecbp vui nh\u1ea5t trong n\u0103m, nh\u01b0ng \u0111\u1ec3 d\u1ecbp vui \u0111\u00f3 \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n, c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n nh\u1edb gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe cho tr\u1ebb:<\/p>\n<p>&#8211; Cho tr\u1ebb \u0103n \u0111\u1ee7 nhu c\u1ea7u c\u1ea7n thi\u1ebft t\u1eeb 4 nh\u00f3m th\u1ef1c ph\u1ea9m.<\/p>\n<p>&#8211; Cho tr\u1ebb \u0103n \u0111\u00fang b\u1eefa, ng\u1ee7 \u0111\u00fang gi\u1edd, s\u1ee9c kho\u1ebb c\u1ee7a tr\u1ebb ch\u1ec9 \u0111\u1ea3m b\u1ea3o khi b\u1eefa \u0103n v\u00e0 gi\u1ea5c ng\u1ee7 kh\u00f4ng b\u1ecb thay \u0111\u1ed5i.<\/p>\n<p>&#8211; Kh\u00f4ng cho tr\u1ebb \u0103n c\u00e1c th\u1ef1c ph\u1ea9m d\u1ec5 b\u1ecb \u00f4i l\u01b0u, nghi ng\u1edd \u00f4i thiu, th\u1ee9c \u0103n ch\u1ebf bi\u1ebfn t\u1eeb b\u1eefa tr\u01b0\u1edbc,&#8230;\u0111\u1ec1 ph\u00f2ng ti\u00eau ch\u1ea3y.<\/p>\n<p>&#8211; H\u1ea1n ch\u1ebf cho tr\u1ebb \u0103n b\u00e1nh k\u1eb9o, u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas, c\u00e1c lo\u1ea1i h\u1ea1t,&#8230;v\u00ec n\u00f3 kh\u00f4ng t\u1ed1t v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb.<\/p>\n<p>&#8211; Khi ph\u1ea3i \u0111i xa c\u1ea7n chu\u1ea9n b\u1ecb qu\u1ea7n \u00e1o \u0111\u1ec1 ph\u00f2ng th\u1eddi t\u1ebft thay \u0111\u1ed5i l\u00e0m tr\u1ebb d\u1ec5 m\u1eafc b\u1ec7nh, m\u1eb7c qu\u1ea7n \u00e1o cho tr\u1ebb ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi ti\u1ebft.<\/p>\n<p><strong>THS. BS. NGUY\u1ec4N V\u0102N TI\u1ebeN<\/strong><\/p>\n<p><strong>Trung t\u00e2m Gi\u00e1o d\u1ee5c Truy\u1ec1n th\u00f4ng dinh d\u01b0\u1ee1ng \u2013 Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ebft nguy\u00ean \u0111\u00e1n l\u00e0 t\u1ebft c\u1ed5 truy\u1ec1n c\u1ee7a d\u00e2n t\u1ed9c, l\u00e0 ng\u00e0y \u0111o\u00e0n t\u1ee5 c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, c\u1ee7a h\u1ecd h\u00e0ng, b\u1ea1n b\u00e8. Ng\u01b0\u1eddi l\u1edbn th\u00ec t\u1ea5t b\u1eadt lo toan cho gia \u0111\u00ecnh, chu\u1ea9n b\u1ecb c\u00e1c nghi l\u1ec5 t\u1ebft (th\u1edd c\u00fang), ch\u00fac t\u1ebft c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, th\u0103m h\u1ecfi h\u1ecd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[8,5],"tags":[167,165,166,168],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-song","category-van-hoa-am-thuc","tag-bua-an-day-du-cua-be","tag-de-tre-an-dung-gio","tag-ngu-dung-giac-lam-sao","tag-nhung-mon-an-gi-giup-be-ngon-mieng"],"_links":{"self":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=885"}],"version-history":[{"count":1,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":888,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/885\/revisions\/888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/media\/886"}],"wp:attachment":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}