{"id":782,"date":"2018-01-20T09:33:39","date_gmt":"2018-01-20T02:33:39","guid":{"rendered":"https:\/\/tapchidouong.com.vn\/?p=782"},"modified":"2018-01-20T09:33:39","modified_gmt":"2018-01-20T02:33:39","slug":"nhu%cc%83ng-loa%cc%a3i-do-uong-phu-ho%cc%a3p-trong-mua-dong","status":"publish","type":"post","link":"https:\/\/douongvietnam.net\/?p=782","title":{"rendered":"Nh\u01b0\u0303ng loa\u0323i \u0111\u1ed3 u\u1ed1ng phu\u0300 h\u01a1\u0323p trong m\u00f9a \u0111\u00f4ng"},"content":{"rendered":"<p><strong><em>M\u00f9a \u0111\u00f4ng, th\u1eddi ti\u1ebft l\u1ea1nh khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n m\u1ea5t nhi\u1ec7t nhi\u1ec1u v\u00e0 nhanh. Nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n \u1ea5m \u00e1p h\u01a1n v\u00e0 xua tan c\u00e1i l\u1ea1nh c\u1ee7a m\u00f9a \u0111\u00f4ng.<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-784 aligncenter\" src=\"https:\/\/tapchidouong.com.vn\/tapchidouong\/uploads\/2018\/01\/shutterstock_423723973_vduz.jpg\" alt=\"\" width=\"534\" height=\"381\" \/><\/p>\n<p><strong>S\u1eeeA \u0110\u1eacU N\u00c0NH N\u00d3NG<\/strong><\/p>\n<p>S\u1eefa \u0111\u1eadu n\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m nhi\u1ec1u nh\u01b0ng l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1 cao, gi\u00e0u protein v\u00e0 vitamin A, B&#8230; r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef. Tuy nhi\u00ean, theo \u0110\u00f4ng y th\u00ec \u0111\u1eadu n\u00e0nh mang t\u00ednh h\u00e0n, d\u1ec5 g\u00e2y t\u00ecnh tr\u1ea1ng kh\u00f3 ti\u00eau. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y v\u00e0 th\u1eadn y\u1ebfu kh\u00f4ng n\u00ean u\u1ed1ng nhi\u1ec1u. M\u1ed7i s\u00e1ng, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 mua cho m\u00ecnh m\u1ed9t t\u00fai s\u1eefa \u0111\u1eadu n\u00e0nh n\u00f3ng h\u1ed5i mang t\u1edbi c\u01a1 quan th\u01b0\u1edfng th\u1ee9c. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam \u0111\u01b0\u1eddng \u0111\u1ec3 t\u0103ng th\u00eam v\u1ecb ng\u1ecdt.<\/p>\n<p><strong>N\u01af\u1edaC M\u00cdA N\u00d3NG<\/strong><\/p>\n<p>N\u01b0\u1edbc m\u00eda n\u01b0\u1edbng n\u00f3ng c\u00f3 v\u1ecb ng\u1ecdt r\u1ea5t h\u1ea5p d\u1eabn v\u00e0 h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c trong m\u00f9a \u0111\u00f4ng. Th\u1ef1c t\u1ebf, h\u1ea7u h\u1ebft c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a th\u00e0nh ph\u1ea7n \u0111\u01b0\u1eddng cao th\u00ec l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 d\u01b0\u1ee1ng. Kh\u00f4ng nh\u1eefng th\u1ebf, m\u00eda l\u00e0 nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn ra \u0111\u01b0\u1eddng, n\u00ean t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 c\u00e0ng h\u1eefu hi\u1ec7u.<\/p>\n<p><strong>SOCOLA N\u00d3NG<\/strong><\/p>\n<p>M\u1ed9t ly Socola n\u00f3ng cho bu\u1ed5i s\u00e1ng kh\u1edfi \u0111\u1ea7u l\u00e0m vi\u1ec7c s\u1ebd l\u00e0m tinh th\u1ea7n s\u1ea3ng kho\u00e1i h\u01a1n. Khi u\u1ed1ng v\u00e0o b\u1ea1n s\u1ebd th\u1ea5y \u1ea5m t\u1eeb trong ra ngo\u00e0i.<\/p>\n<p><strong>CACAO N\u00d3NG<\/strong><\/p>\n<p>Ca cao n\u00f3ng l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng r\u1ea5t d\u1ec5 pha. Ch\u1ec9 c\u1ea7n v\u00e0i mu\u1ed7ng cacao, n\u01b0\u1edbc \u1ea5m l\u00e0 b\u1ea1n c\u00f3 th\u1ee9c u\u1ed1ng d\u1ec5 ch\u1ecbu trong m\u00f9a \u0111\u00f4ng n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam ch\u00fat s\u1eefa ho\u1eb7c \u0111\u01b0\u1eddng t\u00f9y theo kh\u1ea9u v\u1ecb.<\/p>\n<p><strong>N\u01af\u1edaC D\u1ee8A<\/strong><\/p>\n<p>M\u00f9a \u0111\u00f4ng, khi \u00e9p n\u01b0\u1edbc d\u1ee9a, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc d\u1eeba v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba, \u00edt mu\u1ed1i c\u00f9ng ch\u00fat n\u01b0\u1edbc \u1ea5m n\u1ebfu c\u1ea7n. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 th\u01a1m ngon v\u00e0 \u1ea5m \u00e1p t\u1eeb v\u1ecb d\u1ee9a.<\/p>\n<p><strong>C\u00c0 PH\u00ca<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-783 aligncenter\" src=\"https:\/\/tapchidouong.com.vn\/tapchidouong\/uploads\/2018\/01\/1200px-A_small_cup_of_coffee.jpg\" alt=\"\" width=\"533\" height=\"398\" \/><\/p>\n<p>N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi nghi\u1ec7n c\u00e0 ph\u00ea th\u00ec kh\u00f4ng c\u00f2n g\u00ec tuy\u1ec7t v\u1edbi h\u01a1n m\u1ed9t ly c\u00e0 ph\u00ea th\u01a1m no\u0301ng trong m\u00f9a \u0111\u00f4ng. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 \u0111\u00e3 \u0111\u1ee7 tuy\u1ec7t v\u1eddi v\u00e0 khi\u1ebfn b\u1ea1n \u1ea5m \u00e1p h\u01a1n r\u1ed3i.<\/p>\n<p><strong>TR\u00c0<\/strong><\/p>\n<p>C\u00e1c lo\u1ea1i tr\u00e0 n\u00f3ng nh\u01b0 tr\u00e0 g\u1eebng, tr\u00e0 hoa c\u00fac, tr\u00e0 xanh&#8230; \u0111\u1ec1u gi\u00fap b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ea5m c\u00fang t\u1eeb trong ra ngo\u00e0i.<\/p>\n<p><strong>N\u01af\u1edaC CHANH, N\u01af\u1edaC CAM N\u00d3NG<\/strong><\/p>\n<p>B\u1ea1n n\u00ean nh\u1edb r\u1eb1ng, n\u01b0\u1edbc chanh, n\u01b0\u1edbc cam kh\u00f4ng ch\u1ec9 t\u1ed1t cho m\u00f9a h\u00e8 m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng trong c\u1ea3 m\u00f9a \u0111\u00f4ng. N\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C t\u1ed1t cho da v\u00e0 c\u0169ng l\u00e0 lo\u1ea1i n\u01b0\u1edbc gi\u00fap t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c, gi\u00fap k\u00edch th\u00edch th\u1ea7n kinh kh\u1ee9u gi\u00e1c v\u00e0 k\u00edch th\u00edch n\u00e3o ho\u1ea1t \u0111\u1ed9ng truy\u1ec1n t\u00edn hi\u1ec7u t\u1edbi c\u00e1c c\u01a1 quan kh\u00e1c trong c\u01a1 th\u1ec3. V\u00e0o m\u00f9a \u0111\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc chanh, n\u01b0\u1edbc cam \u1ea5m l\u00fac no.<\/p>\n<p><strong>N\u01af\u1edaC \u00c9P T\u00c1O<\/strong><\/p>\n<p>N\u01b0\u1edbc \u00e9p t\u00e1o th\u1ef1c s\u1ef1 l\u00e0 v\u1ecb c\u1ee9u tinh n\u1ebfu b\u1ea1n \u0111ang c\u0103ng th\u1eb3ng v\u1edbi c\u00f4ng vi\u1ec7c. N\u00f3 gi\u00fap b\u1ea1n gi\u1ea3m \u0111au \u0111\u1ea7u c\u0169ng nh\u01b0 gi\u00fap \u0111\u1eb9p da.<\/p>\n<p><strong>N\u01af\u1edaC TR\u00c0 XANH<\/strong><\/p>\n<p>Tr\u00e0 xanh ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng \u00f4xy ho\u00e1 c\u0169ng l\u00e0 gi\u1ea3i ph\u00e1p cho l\u00e0n da c\u1ee7a b\u1ea1n m\u00f9a hanh kh\u00f4. M\u00f9a \u0111\u00f4ng \u0111\u1ebfn, b\u1ea1n h\u00e3y u\u1ed1ng m\u1ed7i ng\u00e0y 1-2 c\u1ed1c tr\u00e0 xanh.<\/p>\n<p><strong>N\u01af\u1edaC \u1ea4M PHA M\u1eacT ONG<\/strong><\/p>\n<p>B\u1ea1n c\u00f3 bi\u1ebft m\u1eadt ong l\u00e0 th\u1ea7n d\u01b0\u1ee3c cho l\u00e0n da? V\u00ec th\u1ebf, m\u1ed9t th\u00eca c\u00e0 ph\u00ea m\u1eadt ong pha v\u1edbi n\u01b0\u1edbc \u1ea5m s\u1ebd gi\u00fap tr\u1ebb ho\u00e1 l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>XU\u00c2N PH\u00da<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f9a \u0111\u00f4ng, th\u1eddi ti\u1ebft l\u1ea1nh khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n m\u1ea5t nhi\u1ec7t nhi\u1ec1u v\u00e0 nhanh. Nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n \u1ea5m \u00e1p h\u01a1n v\u00e0 xua tan c\u00e1i l\u1ea1nh c\u1ee7a m\u00f9a \u0111\u00f4ng. S\u1eeeA \u0110\u1eacU N\u00c0NH N\u00d3NG S\u1eefa \u0111\u1eadu n\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m nhi\u1ec1u nh\u01b0ng l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1 cao, gi\u00e0u [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[18,5],"tags":[129,130],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-su-kien-van-de","category-van-hoa-am-thuc","tag-mua-dong-uong-gi","tag-thuc-uong-thich-hop-cho-mua-dong"],"_links":{"self":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=782"}],"version-history":[{"count":1,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/782\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/782\/revisions\/785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/media\/784"}],"wp:attachment":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}