{"id":5692,"date":"2021-07-15T16:27:04","date_gmt":"2021-07-15T09:27:04","guid":{"rendered":"https:\/\/douongvietnam.net\/?p=5692"},"modified":"2021-07-15T16:27:04","modified_gmt":"2021-07-15T09:27:04","slug":"lam-gi-neu-ban-la-f0-f1-duoc-cach-ly-tai-nha","status":"publish","type":"post","link":"https:\/\/douongvietnam.net\/?p=5692","title":{"rendered":"L\u00e0m g\u00ec n\u1ebfu b\u1ea1n l\u00e0 F0 \/ F1 \u0111\u01b0\u1ee3c c\u00e1ch ly t\u1ea1i nh\u00e0?"},"content":{"rendered":"<p><strong>Nh\u00e0 n\u01b0\u1edbc \u0111\u00e3 t\u1ea1o ra c\u00e1c khu c\u00e1ch ly t\u1eadp trung nh\u1eb1m b\u1ea3o v\u1ec7 nh\u1eefng ng\u01b0\u1eddi c\u00f2n l\u1ea1i kh\u1ecfi b\u1ecb l\u00e2y nhi\u1ec5m COVID. Nh\u00e0 n\u01b0\u1edbc, t\u1eeb \u0111\u1ea7u m\u00f9a d\u1ecbch \u0111\u1ebfn nay \u0111\u00e3 ph\u1ea3i lo cho t\u1eebng b\u1eefa \u0103n, ch\u1ed7 ng\u1ee7 cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng c\u00e1ch ly. Ch\u00fang ta \u0111\u00e3 nh\u00ecn th\u1ea5y c\u00e1c chi\u1ebfn s\u0129 v\u00e0 nh\u00e2n vi\u00ean y t\u1ebf n\u1eb1m b\u1edd ng\u1ee7 b\u1ee5i \u0111\u1ec3 canh g\u00e1c khu, c\u00e1ch ly, nh\u1eb1m b\u1ea3o v\u1ec7 b\u00ecnh y\u00ean cho x\u00e3 h\u1ed9i. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng ghi nh\u1eadn \u0111\u1ed1i v\u1edbi ch\u1ee7 tr\u01b0\u01a1ng ch\u1ed1ng d\u1ecbch c\u1ee7a nh\u00e0 n\u01b0\u1edbc.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5693 alignnone\" src=\"https:\/\/douongvietnam.net\/images\/2021\/07\/IMG_61441.jpg\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/douongvietnam.net\/wp-content\/uploads\/2021\/07\/IMG_61441.jpg 960w, https:\/\/douongvietnam.net\/wp-content\/uploads\/2021\/07\/IMG_61441-768x432.jpg 768w, https:\/\/douongvietnam.net\/wp-content\/uploads\/2021\/07\/IMG_61441-750x422.jpg 750w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>Tuy nhi\u00ean, c\u1ee5m t\u1eeb &#8220;c\u00e1ch ly t\u1eadp trung&#8221; \u0111\u00e3 g\u00e2y ra nh\u1eefng tai h\u1ea1i khi m\u00e0 nh\u1eefng ng\u01b0\u1eddi nghi nhi\u1ec5m (F1) b\u1ecb \u1edf chung v\u1edbi nhau trong nh\u1eefng c\u0103n ph\u00f2ng k\u00edn gi\u00f3, s\u1eed d\u1ee5ng chung kh\u00f4ng gian \u1edf v\u00e0 v\u1ec7 sinh ch\u1eadt h\u1eb9p. L\u00e2y ch\u00e9o l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean. L\u1ebd ra m\u1ed7i c\u00e1 nh\u00e2n ph\u1ea3i \u1edf trong c\u00e1c c\u0103n ph\u00f2ng bi\u1ec7t l\u1eadp, ho\u00e0n to\u00e0n c\u00e1ch ly v\u1edbi nhau. S\u1ef1 l\u00e2y ch\u00e9o \u0111\u00e3 th\u1ec3 hi\u1ec7n r\u00f5 b\u1eaft \u0111\u1ea7u t\u1eeb c\u00e1c tr\u1eadn d\u1ecbch \u1edf H\u1ea3i D\u01b0\u01a1ng v\u00e0 sau n\u00e0y l\u00e0 B\u1eafc Giang, B\u1eafc Ninh. C\u00e1c c\u00f4ng nh\u00e2n \u0111\u00e3 s\u1ed1ng c\u00f9ng nhau trong nh\u1eefng n\u01a1i c\u00e1ch ly sai chu\u1ea9n v\u00e0 con s\u1ed1 69% F1 chuy\u1ec3n th\u00e0nh F0 tr\u1edf th\u00e0nh con s\u1ed1 l\u1ecbch s\u1eed c\u1ee7a nh\u00e0nh d\u1ecbch t\u1ec5 h\u1ecdc.<\/p>\n<p>M\u1eb7c d\u00f9 v\u1eady, m\u1eb7c d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 l\u00ean ti\u1ebfng v\u1ec1 l\u00e2y nhi\u1ec5m ch\u00e9o, nh\u01b0ng kh\u00f4ng ai d\u00e1m quy\u1ebft \u0111\u1ec3 thay \u0111\u1ed5i m\u00e0 ch\u1ec9 \u0111\u1ebfn khi TPHCM b\u00f9ng ph\u00e1t F1, nhi\u1ec1u nh\u00e2n vi\u00ean y t\u1ebf b\u1ecb h\u1ed1t \u0111i c\u00e1ch ly m\u1ed9t c\u00e1ch v\u00f4 l\u00fd, nh\u1eefng h\u00ecnh \u1ea3nh clip v\u1ec1 n\u01a1i c\u00e1ch ly r\u1ea5t t\u1ed3i t\u1ec7 b\u1ecb ph\u00e1t t\u00e1n ra kh\u1eafp m\u1ea1ng x\u00e3 h\u1ed9i, nh\u1eefng b\u00e0i ph\u00e2n t\u00edch nh\u01b0 nh\u1eefng l\u1eddi kh\u1ea9n c\u1ea7u \u0111\u01b0\u1ee3c \u0111\u01b0a ra v\u00e0 chia s\u1ebb th\u00ec c\u00e1c nh\u00e0 qu\u1ea3n l\u00fd d\u1ecbch m\u1edbi ch\u1ea5p nh\u1eadn cho F1 c\u00e1ch ly t\u1ea1i nh\u00e0.<\/p>\n<p>L\u1ea1i m\u1eb7c d\u00f9 v\u1eady, B\u1ed9 Y t\u1ebf l\u1ea1i \u0111\u01b0a ra nh\u1eefng y\u00eau c\u1ea7u kh\u1eaft khe \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c c\u00e1ch ly t\u1ea1i nh\u00e0 nh\u01b0 th\u1ec3 qu\u1ea3n l\u00fd t\u1ed9i ph\u1ea1m h\u00ecnh s\u1ef1. Ch\u1eafc ch\u1eafn r\u1eb1ng c\u00e1c \u0111i\u1ec1u ki\u1ec7n n\u00e0y s\u1ebd ph\u1ea3i thay \u0111\u1ed5i, ph\u1ea3i &#8220;c\u1edfi tr\u00f3i&#8221; nh\u01b0 bao nhi\u00eau l\u1ea7n c\u1edfi tr\u00f3i kh\u00e1c. Nh\u1eefng nh\u00e0 qu\u1ea3n l\u00fd \u1edf ta r\u1ea5t \u01b0a tr\u00f3i bu\u1ed9c.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, ph\u1ea3i n\u00f3i l\u1ea1i cho r\u00f5 v\u1ec1 quy\u1ebft \u0111\u1ecbnh cho F1 \u0111\u01b0\u1ee3c c\u00e1ch ly t\u1ea1i nh\u00e0 l\u00e0 do h\u1eadu qu\u1ea3 c\u1ee7a gi\u1ea3i ph\u00e1p c\u00e1ch ly t\u1eadp trung g\u00e2y l\u00e2y nhi\u1ec5m ch\u00e9o v\u00e0 do \u0111i\u1ec1u ki\u1ec7n c\u00e1ch ly kh\u00f4ng \u0111\u00e1p \u1ee9ng n\u1ed7i v\u1edbi s\u1ed1 l\u01b0\u1ee3ng F1 t\u0103ng cao v\u00ec kh\u00f4ng c\u00f3 chu\u1ea9n \u0111\u1ecbnh ngh\u0129a v\u1ec1 F1. Tr\u1ea3 F1 v\u1ec1 v\u1edbi gia \u0111\u00ecnh l\u00e0 m\u1ed9t s\u1eeda sai v\u1ec1 gi\u1ea3i ph\u00e1p. \u0110i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi l\u1eadp lu\u1eadn c\u1ee7a nh\u1eefng &#8220;chuy\u00ean gia&#8221; b\u00e1n s\u00e1ch r\u1eb1ng con s\u1ed1 F1 b\u00f9ng n\u1ed5 l\u00e0 \u0111i\u1ec1u b\u00e1o \u0111\u1ed9ng \u0111\u00e1ng s\u1ee3 c\u1ee7a d\u1ecbch b\u1ec7nh, r\u1eb1ng con s\u1ed1 F0 s\u1ebd t\u0103ng, r\u1eb1ng s\u1ef1 ch\u1ebft ch\u00f3c s\u1ebd lan tr\u00e0n&#8230; Nh\u1eefng l\u1eddi \u0111\u00f3 c\u00f3 \u00fd \u0111\u1ed3 ri\u00eang, kh\u00f4ng c\u1ea7n b\u00e0n \u1edf \u0111\u00e2y.<\/p>\n<p>T\u00f4i mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi lao \u0111\u1ed9ng mi\u1ec7t m\u00e0i trong c\u00f4ng x\u01b0\u1edfng hay nh\u1eefng ch\u1ecb em bu\u00f4n b\u00e1n \u1edf ch\u1ee3, kh\u00f4ng c\u00f3 th\u00ec gi\u1edd l\u01b0\u1edbt FB, kh\u00f4ng c\u00f3 ki\u1ebfn th\u1ee9c v\u1ec1 Covid nh\u1eefng \u0111i\u1ec1u c\u0103n b\u1ea3n sau:<\/p>\n<p><strong>KHI B\u1ea0N L\u00c0 F0<\/strong><\/p>\n<p>C\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang nhi\u1ec5m virus SARC-COV-2 (t\u00f4i gh\u00e9t c\u00e1i t\u00ean kh\u00f3 \u0111\u1ecdc n\u00e0y). B\u1ea1n c\u00f3 2 kh\u1ea3 n\u0103ng x\u1ea5u:<em> m\u1ed9t l\u00e0 kh\u1ea3 n\u0103ng tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u1ec7nh v\u00e0 hai l\u00e0 tr\u1edf th\u00e0nh ng\u01b0\u1eddi l\u00e2y b\u1ec7nh.<\/em><\/p>\n<p>M\u1eb7c d\u00f9 virus t\u1ea5n c\u00f4ng g\u00e2y ch\u1ebft ch\u1ee7 y\u1ebfu \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, c\u00f3 b\u1ec7nh n\u1ec1n, nh\u01b0ng b\u1ea1n h\u00e3y h\u1ebft s\u1ee9c c\u1ea3nh gi\u00e1c l\u1eafng nghe c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 b\u00e1o cho nh\u00e2n vi\u00ean y t\u1ebf v\u1ec1 s\u1ef1 thay \u0111\u1ed5i tri\u1ec7u ch\u1ee9ng \u0111\u1ec3 can thi\u1ec7p k\u1ecbp th\u1eddi. B\u1ea1n c\u1ea7n l\u00e0m nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n<p>&#8211; S\u1ed1ng trong c\u0103n ph\u00f2ng ri\u00eang, t\u00e1ch bi\u1ec7t kh\u00f4ng gian v\u1edbi nh\u1eefng ng\u01b0\u1eddi trong nh\u00e0. C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 s\u1ed1ng ri\u00eang n\u1ebfu nh\u00e0 b\u1ea1n ch\u1eadt h\u1eb9p: ng\u01b0\u1eddi nh\u00e0 nh\u01b0\u1eddng ch\u1ed7 \u1edf cho b\u1ea1n ho\u1eb7c b\u1ea1n ng\u1ee7 trong m\u00f9ng (m\u00e0n). B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 thu\u00ea m\u1ed9t c\u0103n ph\u00f2ng tr\u1ecd t\u1ea7m 250 \u0111\u1ed3ng\/ng\u00e0y \u0111\u00eam, r\u1ea5t \u0111\u1ed9c l\u1eadp \u0111\u1ec3 \u1edf. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi v\u00f4 gia c\u01b0, thi\u1ebfu \u0111i\u1ec1u ki\u1ec7n th\u00ec n\u00ean \u1edf l\u1ea1i tr\u1ea1i c\u00e1ch ly.<\/p>\n<p>&#8211; V\u1ec7 sinh m\u0169i h\u1ecdng: C\u1ea7n ch\u00fa \u00fd r\u1eb1ng b\u1ea1n c\u00f3 m\u1ed9t \u1ed5 virus \u0111ang tr\u00fa ng\u1ee5 trong khoang m\u0169i, ch\u00fang c\u00f3 th\u1ec3 r\u01a1i v\u00e0o kh\u00ed qu\u1ea3n, ph\u1ebf qu\u1ea3n, ph\u1ebf nang \u0111\u1ec3 g\u00e2y \u0111\u00f4ng \u0111\u1eb7c ph\u1ed5i, kh\u00f3 th\u1edd c\u1ea5p t\u00ednh v\u00e0 t\u1eed vong n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p k\u1ecbp th\u1eddi. B\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh v\u00f9ng m\u0169i h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd. Theo c\u00e1ch tr\u1ecb b\u1ec7nh d\u00e2n gian th\u00ec x\u00f4ng h\u01a1i b\u1eb1ng n\u1ed3i l\u00e1 x\u00f4ng, ng\u1eedi tinh d\u1ea7u s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch v\u00f9ng m\u0169i h\u1ecdng, gi\u00fap b\u1ea1n mau tho\u00e1t kh\u1ecfi s\u1ef1 \u0111eo b\u00e1m c\u1ee7a virus, gi\u1ea3m nguy c\u01a1 virus x\u00e2m nh\u1eadp v\u00f9ng h\u00f4 h\u1ea5p d\u01b0\u1edbi.<\/p>\n<p>&#8211; T\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c: B\u1ea1n c\u1ea7n t\u0103ng c\u01b0\u1eddng b\u1ed3i d\u01b0\u1ee1ng c\u01a1 th\u1ec3 b\u1eb1ng ch\u1ea5t \u0111\u1ea1m (th\u1ecbt, c\u00e1, tr\u1ee9ng, \u0111\u1eadu, n\u1ea5m c\u00e1c lo\u1ea1i) v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>&#8211; B\u1ea1n c\u1ea7n kh\u00f4ng kh\u00ed tho\u00e1ng gi\u00f3, v\u00ec v\u1eady n\u1ebfu c\u00f3 th\u1ec3 th\u00ec n\u00ean l\u00ean s\u00e2n th\u01b0\u1ee3ng t\u1eafm n\u1eafng, t\u1eafm gi\u00f3, m\u1edf c\u1eeda s\u1ed5 \u0111\u1ec3 h\u00edt th\u1edf kh\u00ed tr\u1eddi.<\/p>\n<p>&#8211; B\u1ea1n c\u0169ng c\u1ea7n mua m\u1ed9t chi\u1ebfc m\u00e1y \u0111o SpO2, gi\u00e1 150-250 ng\u00e0n \u0111\u1ed3ng \u0111\u1ec3 theo d\u00f5i n\u1ed3ng \u0111\u1ed9 oxy trong m\u00e1u. N\u1ebfu th\u1ea5y SpO2 tu\u1ed9t d\u01b0\u1edbi 94% th\u00ec h\u00e3y b\u00e1o cho nh\u00e2n vi\u00ean y t\u1ebf \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<p>Th\u1eddi gian \u0111\u00e1ng ch\u00fa \u00fd nh\u1ea5t l\u00e0 7-8 ng\u00e0y sau khi b\u1ecb nhi\u1ec5m, c\u00f3 th\u1ec3 tri\u1ec7u ch\u1ee9ng b\u1ec7nh s\u1ebd xu\u1ea5t hi\u1ec7n. N\u1ebfu sau 1-2 tu\u1ea7n l\u1ec5 m\u00e0 v\u1eabn kh\u1ecfe re th\u00ec ch\u00fac m\u1eebng b\u1ea1n v\u00ec b\u1ea1n \u0111\u00e3 kh\u00f4ng c\u00f2n b\u1ecb con virus \u00e1m n\u1eefa. Khi n\u00e0y trong c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n \u0111\u00e3 c\u00f3 mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean \u0111\u1ed1i v\u1edbi Covid. N\u1ebfu ai \u0111\u00f3 m\u1eddi b\u1ea1n ch\u00edch ng\u1eeba Covid th\u00ec b\u1ea1n n\u00ean t\u1eeb ch\u1ed1i \u0111\u1ec3 nh\u01b0\u1eddng su\u1ea5t \u0111\u00f3 cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p><strong>V\u1ec0 VI\u1ec6C TR\u00c1NH L\u00c2Y CHO NG\u01af\u1edcI KH\u00c1C<\/strong><\/p>\n<p>&#8211; \u0110eo kh\u1ea5u trang v\u00e0 \u0111\u1ee9ng xa 2 m\u00e9t khi c\u1ea7n giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf ph\u00e1t t\u00e1n virus tr\u1ef1c ti\u1ebfp v\u00e0o ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n.<\/p>\n<p>&#8211; B\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn s\u1ef1 t\u1eadp trung virus xung quanh m\u00ecnh.<\/p>\n<p>N\u1ebfu \u0111eo kh\u1ea5u trang th\u01b0\u1eddng xuy\u00ean th\u00ec chi\u1ebfc kh\u1ea9u trang \u0111\u00f3 l\u00e0 m\u1ed9t \u1ed5 \u0111\u1eadm \u0111\u1eb7c virus. M\u1ed9t s\u1ed1 trong \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u00edt tr\u1edf l\u1ea1i, x\u00e2m nh\u1eadp c\u00e1c t\u1ebf b\u00e0o ni\u00eam m\u1ea1c l\u00e0nh c\u1ee7a h\u1ec7 h\u00f4 h\u1ea5p th\u1eadm ch\u00ed chui th\u1eb3ng v\u00e0o kh\u00ed ph\u1ebf qu\u1ea3n v\u00e0 b\u1ea1n c\u00f3 nguy c\u01a1 t\u1eed vong do s\u1ef1 t\u00e1i nhi\u1ec5m \u0111\u00f3. Do v\u1eady, h\u00e3y c\u1edfi b\u1ecf kh\u1ea9u trang \u0111\u1ec3 h\u00edt th\u1edf kh\u00ed tr\u1eddi. C\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch kh\u1ea9u trang b\u1eb1ng n\u01b0\u1edbc s\u00f4i ho\u1eb7c ph\u01a1i n\u1eafng 30 ph\u00fat. \u0110\u1eebng d\u00f9ng kh\u1ea9u trang y t\u1ebf v\u00e0 \u0111\u1eebng v\u1ee9t \u0111i v\u00ec l\u00e0m t\u0103ng r\u00e1c th\u1ea3i ra m\u00f4i tr\u01b0\u1eddng. Virus trong r\u00e1c th\u1ea3i m\u1ed9t th\u1eddi gian s\u1ebd t\u1ef1 b\u1ea5t ho\u1ea1t, m\u1ea5t kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng khi x\u00e2m nh\u1eadp c\u01a1 th\u1ec3 ng\u01b0\u1eddi.<\/p>\n<p>Khi b\u1ea1n \u1edf trong ph\u00f2ng k\u00edn gi\u00f3 th\u00ec h\u01a1i th\u1edf c\u1ee7a b\u1ea1n s\u1ebd ph\u00f3ng th\u00edch ra v\u00f4 s\u1ed1 virus, ng\u00e0y c\u00e0ng nhi\u1ec1u v\u00e0 c\u00e0ng \u0111\u1eadm \u0111\u1eb7c, g\u00e2y nguy hi\u1ec3m cho ng\u01b0\u1eddi kh\u00e1c n\u1ebfu h\u1ecd b\u01b0\u1edbc v\u00e0o ph\u00f2ng c\u1ee7a b\u1ea1n. Do \u0111\u00f3 b\u1ea1n ph\u1ea3i d\u00f9ng m\u1ed9t chi\u1ebfc qu\u1ea1t m\u00e1y \u0111\u1ec3 gi\u1ea3i t\u00e1n \u0111\u00e1m virus ra ngo\u00e0i c\u1eeda s\u1ed5. H\u00e3y y\u00ean t\u00e2m, virus ra ngo\u00e0i c\u1eeda s\u1ed5 s\u1ebd b\u1ecb pha r\u1ea5t lo\u00e3ng \u0111\u1ebfn m\u1ee9c v\u00f4 h\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c \u0111ang \u0111\u1ee9ng \u0111\u00e2u \u0111\u00f3 ngo\u00e0i c\u1eeda s\u1ed5.<\/p>\n<p><strong>\u0110\u1ed0I V\u1edaI F1<\/strong><\/p>\n<p>&#8211; B\u1ea1n l\u00e0 F1 th\u00ec ngh\u0129a l\u00e0 b\u1ea1n \u0111ang b\u1ecb nghi ng\u1edd c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb nhi\u1ec5m virus. V\u00e0 n\u1ebfu \u0111\u00fang nh\u01b0 v\u1eady th\u00ec b\u1ea1n tr\u1edf th\u00e0nh F0. H\u00e3y \u0111\u1ecdc ph\u1ea7n F0.<\/p>\n<p>&#8211; V\u00e0 n\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft m\u00ecnh \u0111\u00e3 tr\u1edf th\u00e0nh F0 hay ch\u01b0a th\u00ec c\u0169ng v\u1eabn c\u1ee9 \u0111\u1ecdc ph\u1ea7n F0 b\u00ean tr\u00ean v\u00e0 h\u00e0nh x\u1eed nh\u01b0 ch\u00ednh m\u00ecnh l\u00e0 F0.<\/p>\n<p>C\u0169ng t\u00f9y theo b\u1ea1n l\u00e0 F1 n\u00e0o. N\u1ebfu b\u1ea1n bi\u1ebft m\u00ecnh ti\u1ebfp x\u00fac g\u1ea7n, r\u1ea5t g\u1ea7n, n\u00f3i chuy\u1ec7n l\u00e2u, r\u1ea5t l\u00e2u v\u1edbi ng\u01b0\u1eddi \u0111ang b\u1ecb nhi\u1ec5m virus th\u00ec nguy c\u01a1 b\u1ecb l\u00e2y l\u00e0 r\u1ea5t cao. Khi \u0111\u00f3 g\u1ecdi l\u00e0 F1 ti\u1ebfp x\u00fac g\u1ea7n. C\u00f2n n\u1ebfu b\u1ea1n ch\u1ec9 &#8220;\u0111i ngang \u0111\u1eddi nhau&#8221; th\u00ec b\u1ea1n l\u00e0 F1 ti\u1ebfp x\u00fac xa, kh\u1ea3 n\u0103ng th\u00e0nh F0 r\u1ea5t \u00edt. D\u00f9 v\u1eady b\u1ea1n v\u1eabn ph\u1ea3i tu\u00e2n th\u1ee7 c\u00e1ch ly m\u1ed9t c\u00e1ch \u0111\u00e0ng ho\u00e0ng.<\/p>\n<p>Nh\u1eefng \u0111i\u1ec1u t\u00f4i n\u00eau ra \u1edf \u0111\u00e2y v\u1ec1 \u0111i\u1ec1u ki\u1ec7n c\u00e1ch ly c\u00f3 th\u1ec3 kh\u00e1c v\u1edbi nh\u1eefng \u0111i\u1ec1u ki\u1ec7n n\u00eau ra b\u1eddi B\u1ed9 Y t\u1ebf. T\u00f4i kh\u00f4ng ch\u1ee7 tr\u01b0\u01a1ng nh\u1ed1t b\u1ea1n v\u00e0o c\u0103n ph\u00f2ng k\u00edn nh\u01b0 th\u1ec3 b\u1ecb t\u1ea1m giam m\u00e0 khuy\u1ebfn kh\u00edch b\u1ea1n ra ngo\u00e0i tr\u1eddi, n\u01a1i c\u00f3 n\u1eafng gi\u00f3 v\u00ec \u0111\u00f3 l\u00e0 m\u00f4i tr\u01b0\u1eddng kh\u00f4ng thu\u1eadn l\u1ee3i cho virus. T\u00f4i c\u0169ng kh\u00f4ng khuy\u1ebfn kh\u00edch b\u1ea1n \u0111eo kh\u1ea5u trang th\u01b0\u1eddng xuy\u00ean khi \u1edf m\u1ed9t m\u00ecnh v\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 h\u1ea1i h\u01a1n l\u00e0 c\u00f3 l\u1ee3i.<\/p>\n<p>Th\u00eam m\u1ed9t \u0111i\u1ec1u n\u1eefa l\u00e0 b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c kh\u00f4ng b\u1ecf ph\u00ed th\u1eddi gian trong l\u00fac c\u00e1ch ly.<\/p>\n<p><em>Ch\u00fac b\u1ea1n v\u01b0\u1ee3t qua giai \u0111o\u1ea1n \u0111\u1eb7c bi\u1ec7t n\u00e0y.<\/em><\/p>\n<p><strong>C\u1ea7n \u0111\u1ec3 s\u1eb5n thu\u1ed1c g\u00ec \u1edf nh\u00e0?<\/strong><\/p>\n<p>_ Paracetamol 500mg (Panadol,\u00a0 Efferangan,\u00a0 Hapacol) u\u1ed1ng khi s\u1ed1t,\u00a0 \u0111au m\u00ecnh,\u00a0 nh\u1ee9c \u0111\u1ea7u.<\/p>\n<p>_ Vitamin C 1g,\u00a0 u\u1ed1ng ng\u00e0y 1 vi\u00ean, nh\u1eb1m t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n<p>_ C\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 multivitamin<\/p>\n<p>_ C\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u00fac h\u1ecdng nh\u01b0 n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, Betadin mouth wash, d\u00f9ng \u0111\u1ec3 kh\u00f2 h\u1ecdng.<\/p>\n<p>_ D\u1ea7u gi\u00f3 c\u00e1c lo\u1ea1i \u0111\u1ec3 ng\u1eedi.<\/p>\n<p>N\u1ebfu c\u00f3 s\u1eb5n b\u1ec7nh m\u1ea1n t\u00ednh nh\u01b0 t\u0103ng huy\u1ebft \u00e1p,\u00a0 ti\u1ec3u \u0111\u01b0\u1eddng th\u00ec ph\u1ea3i c\u00f3 s\u1eb5n thu\u1ed1c u\u1ed1ng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p><strong>BS PHAN XU\u00c2N TRUNG<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u00e0 n\u01b0\u1edbc \u0111\u00e3 t\u1ea1o ra c\u00e1c khu c\u00e1ch ly t\u1eadp trung nh\u1eb1m b\u1ea3o v\u1ec7 nh\u1eefng ng\u01b0\u1eddi c\u00f2n l\u1ea1i kh\u1ecfi b\u1ecb l\u00e2y nhi\u1ec5m COVID. Nh\u00e0 n\u01b0\u1edbc, t\u1eeb \u0111\u1ea7u m\u00f9a d\u1ecbch \u0111\u1ebfn nay \u0111\u00e3 ph\u1ea3i lo cho t\u1eebng b\u1eefa \u0103n, ch\u1ed7 ng\u1ee7 cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng c\u00e1ch ly. Ch\u00fang ta \u0111\u00e3 nh\u00ecn th\u1ea5y c\u00e1c chi\u1ebfn s\u0129 v\u00e0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[2,8,18,16,17],"tags":[2394,2393],"class_list":["post-5692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-uong-va-suc-khoe","category-song","category-su-kien-van-de","category-tieu-diem","category-tin-noi-bat","tag-cach-ly-tap-trung","tag-khi-ban-la-f0-hay-f1"],"_links":{"self":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/5692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5692"}],"version-history":[{"count":1,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/5692\/revisions"}],"predecessor-version":[{"id":5695,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/5692\/revisions\/5695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/media\/5694"}],"wp:attachment":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}