{"id":2843,"date":"2019-10-08T15:22:47","date_gmt":"2019-10-08T08:22:47","guid":{"rendered":"https:\/\/tapchidouong.com.vn\/?p=2843"},"modified":"2019-10-08T15:22:47","modified_gmt":"2019-10-08T08:22:47","slug":"nhung-loi-ich-bat-ngo-cua-ca-phe-voi-suc-khoe-da-duoc-khoa-hoc-chung-minh","status":"publish","type":"post","link":"https:\/\/douongvietnam.net\/?p=2843","title":{"rendered":"Nh\u1eefng l\u1ee3i \u00edch b\u1ea5t ng\u1edd c\u1ee7a c\u00e0 ph\u00ea v\u1edbi s\u1ee9c kh\u1ecfe \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh"},"content":{"rendered":"

Theo c\u00e1c nh\u00e0 khoa h\u1ecdc, u\u1ed1ng c\u00e0 ph\u00ea \u0111i\u1ec1u \u0111\u1ed9 kh\u00f4ng g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi.<\/em><\/strong><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 9 l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho s\u1ee9c kh\u1ecfe n\u1ebfu b\u1ea1n u\u1ed1ng c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t \u0111i\u1ec1u \u0111\u1ed9 \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng m\u00ecnh.<\/p>\n

1. Gi\u1ea3m nguy c\u01a1 x\u01a1 gan<\/strong><\/p>\n

\"\"<\/p>\n

Theo c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb vi\u1ec7n Mario Negri, Italy, u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n x\u01a1 gan l\u00ean t\u1edbi 50%.<\/p>\n

2. Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh Alzheimer v\u00e0 Parkinson<\/strong><\/p>\n

\"\"<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u1ebfn t\u1eeb Trung t\u00e2m Nghi\u00ean c\u1ee9u b\u1ec7nh Alzheimer t\u1ea1i Tampa, Florida, M\u1ef9 \u0111\u00e3 ti\u1ebfn h\u00e0ng m\u1ed9t nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ec7nh Alzheimer.<\/p>\n

K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u cho th\u1ea5y u\u1ed1ng 3 ly c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh l\u00ean t\u1edbi 65%.<\/p>\n

Nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc Li\u00ean bang Santa Catarina, Brazil c\u0169ng cho bi\u1ebft u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ch\u1eb7n b\u1ec7nh Parkinson. Nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ebd gi\u1ea3m t\u1edbi 30%.<\/p>\n

3. Gi\u1ea3m nguy c\u01a1 ung th\u01b0<\/strong><\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u trong v\u00e0i th\u1eadp ni\u00ean tr\u01b0\u1edbc cho r\u1eb1ng c\u00e0 ph\u00ea t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u01a1 th\u1ec3, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0. Tuy nhi\u00ean v\u00e0i n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 cho k\u1ebft qu\u1ea3 kh\u00e1c.<\/p>\n

Theo nghi\u00ean c\u1ee9u ti\u1ebfn h\u00e0nh b\u1edfi Khoa Nghi\u00ean c\u1ee9u L\u00e2m s\u00e0ng t\u1ea1i \u0110\u1ea1i h\u1ecdc Milan v\u00e0 Khoa D\u1ecbch t\u1ec5 h\u1ecdc c\u1ee7a Vi\u1ec7n Mario Negri, u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n ung th\u01b0 v\u00fa v\u00e0 ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t.<\/p>\n

4. T\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c h\u1ec7 th\u1ed1ng tim m\u1ea1ch<\/strong><\/p>\n

\"\"<\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u do c\u00e1c nh\u00e0 khoa h\u1ecdc tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Harvard, \u0110\u1ea1i h\u1ecdc Qu\u1ed1c gia Singapore v\u00e0 B\u1ec7nh vi\u1ec7n Brigham and Women cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng 3-5 c\u1ed1c c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y c\u00f3 \u00edt nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch g\u1ea5p 3-5 l\u1ea7n nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng n\u01b0\u1edbc gi\u1ea3i kh\u00e1t.<\/p>\n

Nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng u\u1ed1ng 1 hay 3 c\u1ed1c c\u00e0 ph\u00ea kh\u00f4ng c\u00f3 nhi\u1ec1u s\u1ef1 kh\u00e1c bi\u1ec7t, v\u00ec l\u01b0\u1ee3ng nh\u1ecf nh\u01b0 v\u1eady kh\u00f4ng th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 tim m\u1ea1ch.<\/p>\n

5. Gi\u1ea3m nguy c\u01a1 b\u1ec7nh kh\u1edbp v\u00e0 s\u1ecfi m\u1eadt<\/strong><\/p>\n

B\u1ec7nh gout h\u00ecnh th\u00e0nh do t\u00ecnh tr\u1ea1ng trao \u0111\u1ed5i ch\u1ea5t k\u00e9m d\u1eabn \u0111\u1ebfn t\u00edch t\u1ee5 c\u00e1c ch\u1ea5t \u1edf m\u00f4 m\u1ec1m quanh kh\u1edbp. U\u1ed1ng c\u00e0 ph\u00ea gi\u00fap c\u1ea3i thi\u1ec7n trao \u0111\u1ed5i ch\u1ea5t v\u00e0 c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh gout. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Harvard v\u00e0 B\u1ec7nh vi\u1ec7n Brigham and Women ch\u1ee9ng minh.<\/p>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a Scott Gottlieb, m\u1ed9t s\u1ed1 ch\u1ea5t trong c\u00e0 ph\u00ea nh\u01b0 caffeine c\u00f3 th\u1ec3 gi\u1ea3m ph\u00e1t tri\u1ec3n s\u1ecfi m\u1eadt 4% n\u1ebfu b\u1ea1n u\u1ed1ng 2-3 c\u1ed1c c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y v\u00e0 45% n\u1ebfu b\u1ea1n u\u1ed1ng t\u1eeb 4 c\u1ed1c m\u1ed7i ng\u00e0y.<\/p>\n

Tuy nhi\u00ean ch\u1ec9 c\u00e0 ph\u00ea c\u00f3 caffeine m\u1edbi c\u00f3 t\u00e1c d\u1ee5ng n\u00e0y, c\u00f2n tr\u00e0 ho\u1eb7c soda c\u00f3 caffeine l\u1ea1i kh\u00f4ng mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng t\u1ef1.<\/p>\n

6. Gi\u1ea3m nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2<\/strong><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0110an M\u1ea1ch t\u1eeb \u0110H Aarhus, Vi\u1ec7n \u0110H Aarhus v\u00e0 Vi\u1ec7n \u0110H Odense \u0111\u00e3 ch\u1ee9ng minh u\u1ed1ng c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t kh\u00f4ng g\u00e2y ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2.<\/p>\n

Cafestol, m\u1ed9t th\u00e0nh ph\u1ea7n trong c\u00e0 ph\u00ea, c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m l\u01b0\u1ee3ng insulin trong tuy\u1ebfn t\u1ee5y, h\u1ed7 tr\u1ee3 t\u00edch c\u1ef1c trong qu\u00e1 tr\u00ecnh ch\u1ed1ng ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2.<\/p>\n

7. Tr\u1ebb h\u00f3a t\u1ebf b\u00e0o c\u01a1 th\u1ec3<\/strong><\/p>\n

\"\"<\/p>\n

Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u1ee9a trong c\u00e0 ph\u00ea c\u00f3 t\u00e1c \u0111\u1ed9ng l\u00e0m tr\u1ebb h\u00f3a c\u00e1c t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n. C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc N\u1eef sinh Ewha (Seoul, H\u00e0n Qu\u1ed1c) cho r\u1eb1ng chi\u1ebft xu\u1ea5t c\u00e0 ph\u00ea c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf c\u00e1c n\u1ebfp nh\u0103n, gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc v\u00e0 collagen.<\/p>\n

\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng c\u00e0 ph\u00ea th\u01b0\u1eddng xuy\u00ean tr\u00f4ng tr\u1ebb h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c d\u00f9 c\u00f9ng \u0111\u1ed9 tu\u1ed5i.<\/p>\n

8. T\u0103ng s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp \u1edf ng\u01b0\u1eddi cao tu\u1ed5i<\/strong><\/p>\n

Theo c\u00e1c nh\u00e0 khoa h\u1ecdc \u0110H Coventry, ng\u01b0\u1eddi gi\u00e0 u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, gi\u1ea3m nguy c\u01a1 ng\u00e3 v\u00e0 ch\u1ea5n th\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n

9.T\u0103ng tu\u1ed5i th\u1ecd<\/strong><\/p>\n

\"\"<\/p>\n

Nghi\u00ean c\u1ee9u c\u1ee7a Marc J. Gunter v\u00e0 Neil Murphy cho th\u1ea5y c\u00e0 ph\u00ea c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 t\u1eed vong do nhi\u1ec1u nguy\u00ean nh\u00e2n.<\/p>\n

Nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh \u1edf c\u00e1c qu\u1ed1c gia kh\u00e1c nhau v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 t\u1ef7 l\u1ec7 t\u1eed vong th\u1ea5p h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

Theo Bright Side<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Theo c\u00e1c nh\u00e0 khoa h\u1ecdc, u\u1ed1ng c\u00e0 ph\u00ea \u0111i\u1ec1u \u0111\u1ed9 kh\u00f4ng g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 9 l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho s\u1ee9c kh\u1ecfe n\u1ebfu b\u1ea1n u\u1ed1ng c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t \u0111i\u1ec1u \u0111\u1ed9 \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng m\u00ecnh. 1. Gi\u1ea3m nguy […]<\/p>\n","protected":false},"author":4,"featured_media":2847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[2,8,16],"tags":[1078,1074,1075,1076,1077],"class_list":["post-2843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-uong-va-suc-khoe","category-song","category-tieu-diem","tag-benh-alzheimer","tag-ca-phe","tag-ca-phe-nguyen-chat","tag-chiet-xuat-ca-phe","tag-nhung-loi-ich-tu-ca-phe"],"_links":{"self":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2843"}],"version-history":[{"count":1,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2843\/revisions"}],"predecessor-version":[{"id":2849,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2843\/revisions\/2849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/media\/2847"}],"wp:attachment":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}