{"id":2757,"date":"2019-09-17T09:53:22","date_gmt":"2019-09-17T02:53:22","guid":{"rendered":"https:\/\/tapchidouong.com.vn\/?p=2757"},"modified":"2019-09-17T09:53:22","modified_gmt":"2019-09-17T02:53:22","slug":"uong-mot-tach-tra-moi-ngay-tot-nao-bo","status":"publish","type":"post","link":"https:\/\/douongvietnam.net\/?p=2757","title":{"rendered":"U\u1ed1ng m\u1ed9t t\u00e1ch tr\u00e0 m\u1ed7i ng\u00e0y t\u1ed1t n\u00e3o b\u1ed9"},"content":{"rendered":"

Theo k\u1ebft qu\u1ea3 m\u1edbi nh\u1ea5t t\u1eeb c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u d\u1eabn \u0111\u1ea7u b\u1edfi m\u1ed9t nh\u00f3m c\u00f3 tr\u1ee5 s\u1edf t\u1ea1i \u0110\u1ea1i h\u1ecdc Qu\u1ed1c gia Singapore: U\u1ed1ng tr\u00e0 t\u1ed1t cho n\u00e3o c\u1ee7a b\u1ea1n v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 suy gi\u1ea3m li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c.<\/em><\/strong><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u trong nh\u00f3m 30 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean. H\u1ecd \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u tham gia m\u1ed9t lo\u1ea1t c\u00e1c b\u00e0i ki\u1ec3m tra nh\u1eadn th\u1ee9c, t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tham gia, \u0111\u01b0\u1ee3c h\u1ecfi v\u1ec1 t\u1ea7n su\u1ea5t h\u1ecd u\u1ed1ng tr\u00e0 xanh, \u0111en ho\u1eb7c tr\u00e0 \u00f4 long, c\u0169ng nh\u01b0 c\u00e0 ph\u00ea.<\/p>\n

Sau nghi\u00ean c\u1ee9u, k\u1ebft qu\u1ea3 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi tham gia u\u1ed1ng tr\u00e0 \u00edt nh\u1ea5t b\u1ed1n l\u1ea7n m\u1ed9t tu\u1ea7n trong kho\u1ea3ng 25 n\u0103m c\u00f3 b\u1ed9 n\u00e3o k\u1ebft n\u1ed1i nhi\u1ec1u h\u01a1n.<\/p>\n

\"\"
\u0110\u1ed1i v\u1edbi nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u1ec1 xu\u1ea5t u\u1ed1ng tr\u00e0 t\u1ed1t cho n\u00e3o c\u1ee7a b\u1ea1n v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 suy gi\u1ea3m li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c<\/figcaption><\/figure>\n

Ti\u1ebfn s\u0129 Feng Lei, tr\u01b0\u1edfng nh\u00f3m nghi\u00ean c\u1ee9u cho bi\u1ebft: \u201cK\u1ebft qu\u1ea3 c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p b\u1eb1ng ch\u1ee9ng \u0111\u1ea7u ti\u00ean v\u1ec1 s\u1ef1 \u0111\u00f3ng g\u00f3p t\u00edch c\u1ef1c c\u1ee7a vi\u1ec7c u\u1ed1ng tr\u00e0 v\u00e0o c\u1ea5u tr\u00fac n\u00e3o b\u1ed9, u\u1ed1ng tr\u00e0 th\u01b0\u1eddng xuy\u00ean c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i s\u1ef1 suy gi\u1ea3m li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c trong t\u1ed5 ch\u1ee9c n\u00e3o b\u1ed9\u201d.<\/p>\n

Ti\u1ebfn s\u0129 Lei l\u00fd gi\u1ea3i: \u201cL\u1ea5y v\u00ed d\u1ee5 v\u1ec1 giao th\u00f4ng \u0111\u01b0\u1eddng b\u1ed9 l\u00e0m v\u00ed d\u1ee5 – coi c\u00e1c v\u00f9ng n\u00e3o l\u00e0 \u0111i\u1ec3m \u0111\u1ebfn, trong khi c\u00e1c k\u1ebft n\u1ed1i gi\u1eefa c\u00e1c v\u00f9ng n\u00e3o l\u00e0 \u0111\u01b0\u1eddng, khi m\u1ed9t h\u1ec7 th\u1ed1ng \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ed1t h\u01a1n, vi\u1ec7c di chuy\u1ec3n c\u1ee7a ph\u01b0\u01a1ng ti\u1ec7n v\u00e0 h\u00e0nh kh\u00e1ch s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 s\u1eed d\u1ee5ng \u00edt t\u00e0i nguy\u00ean h\u01a1n. T\u01b0\u01a1ng t\u1ef1, khi c\u00e1c k\u1ebft n\u1ed1i gi\u1eefa c\u00e1c v\u00f9ng n\u00e3o c\u00f3 c\u1ea5u tr\u00fac ch\u1eb7t ch\u1ebd h\u01a1n, vi\u1ec7c x\u1eed l\u00fd th\u00f4ng tin c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n hi\u1ec7u qu\u1ea3 h\u01a1n\u201d.<\/p>\n

Nghi\u00ean c\u1ee9u n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 nghi\u00ean c\u1ee9u \u0111\u1ea7u ti\u00ean, kh\u00f4ng c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o kh\u00e1c ki\u1ec3m tra t\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 tr\u00ean m\u1ea1ng l\u01b0\u1edbi n\u00e3o b\u1ed9 c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n

T\u1ea1i Anh, trung b\u00ecnh c\u00f3 kho\u1ea3ng 100 tri\u1ec7u t\u00e1ch tr\u00e0 \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 m\u1ed7i ng\u00e0y. N\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1ebf gi\u1edbi, ch\u1ec9 sau n\u01b0\u1edbc.Tuy nhi\u00ean, th\u1ed1ng k\u00ea cho th\u1ea5y 98% ng\u01b0\u1eddi Anh u\u1ed1ng tr\u00e0 c\u1ee7a h\u1ecd v\u1edbi s\u1eefa. C\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi n\u00e3o b\u1ed9 khi s\u1eed d\u1ee5ng tr\u00e0 s\u1eefa l\u00e0 kh\u00f4ng c\u00f3.<\/p>\n

\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean c\u00e1c nh\u00e0 khoa h\u1ecdc t\u00ecm th\u1ea5y l\u1ee3i \u00edch t\u1eeb vi\u1ec7c u\u1ed1ng tr\u00e0 – c\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c c\u0169ng \u0111\u00e3 cho th\u1ea5y n\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 v\u00e0 gi\u00fap b\u1ea1n s\u1ed1ng l\u00e2u h\u01a1n.<\/p>\n

N\u0103m ngo\u00e1i, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0110\u1ee9c \u0111\u00e3 ghi nh\u1eadn polyphenol trong tr\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i “c\u0103ng th\u1eb3ng n\u1ed9i b\u1ed9”, mi\u1ec5n l\u00e0 ch\u00fang \u0111\u01b0\u1ee3c d\u00f9ng c\u00f9ng v\u1edbi ch\u1ea5t b\u1ed5 sung k\u1ebdm.<\/p>\n

Trong n\u0103m 2017, m\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u00e0 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9t bi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. M\u1ed9t ng\u01b0\u1eddi u\u1ed1ng tr\u00e0 g\u1ee3i \u00fd kh\u00e1c \u00edt c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb suy gi\u1ea3m nh\u1eadn th\u1ee9c.<\/p>\n

Sau \u0111\u00f3, c\u0169ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi Ti\u1ebfn s\u0129 Lei v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p, \u0111\u00e3 suy \u0111o\u00e1n r\u1eb1ng tr\u00e0 xanh v\u00e0 \u0111en c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb.<\/p>\n

Ti\u1ebfn s\u0129 Lei cho bi\u1ebft: \u201cTr\u00e0 l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ph\u1ed5 bi\u1ebfn t\u1eeb th\u1eddi c\u1ed5 \u0111\u1ea1i, v\u1edbi c\u00e1c h\u1ed3 s\u01a1 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn vi\u1ec7c ti\u00eau th\u1ee5 c\u00f3 ni\u00ean \u0111\u1ea1i kho\u1ea3ng 2700 tr\u01b0\u1edbc C\u00f4ng nguy\u00ean, t\u1ea1i Trung Qu\u1ed1c. Tr\u00e0 \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, v\u1edbi tr\u00e0 pha v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 th\u00e0nh ph\u1ea7n tr\u00e0 c\u1ef1c k\u1ef3 th\u1ecbnh h\u00e0nh \u1edf ch\u00e2u \u00c1, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf Trung Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n\u201d.<\/p>\n

\u00d4ng n\u00f3i th\u00eam: \u201cM\u1ed9t s\u1ed1 l\u01b0\u1ee3ng l\u1edbn c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u1ec1 xu\u1ea5t vi\u1ec7c gi\u1ea3m k\u1ebft n\u1ed1i li\u00ean v\u00f9ng c\u00f3 li\u00ean quan \u0111\u1ebfn l\u00e3o h\u00f3a n\u00e3o. Nghi\u00ean c\u1ee9u c\u1ee7a ch\u00fang t\u00f4i cho th\u1ea5y u\u1ed1ng tr\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ng\u0103n ng\u1eeba ho\u1eb7c c\u1ea3i thi\u1ec7n s\u1ef1 suy gi\u1ea3m nh\u1eadn th\u1ee9c v\u00e0 u\u1ed1ng tr\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn l\u1ed1i s\u1ed1ng \u0111\u01a1n gi\u1ea3n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a n\u00e3o\u201d.<\/p>\n

Theo Daily Mail<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Theo k\u1ebft qu\u1ea3 m\u1edbi nh\u1ea5t t\u1eeb c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u d\u1eabn \u0111\u1ea7u b\u1edfi m\u1ed9t nh\u00f3m c\u00f3 tr\u1ee5 s\u1edf t\u1ea1i \u0110\u1ea1i h\u1ecdc Qu\u1ed1c gia Singapore: U\u1ed1ng tr\u00e0 t\u1ed1t cho n\u00e3o c\u1ee7a b\u1ea1n v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 suy gi\u1ea3m li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u trong nh\u00f3m 30 ng\u01b0\u1eddi […]<\/p>\n","protected":false},"author":4,"featured_media":2758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[2,8,16],"tags":[1012,1010,1009,1011,1008],"class_list":["post-2757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-uong-va-suc-khoe","category-song","category-tieu-diem","tag-cac-loai-tra","tag-dai-hoc-quoc-gia-singapore","tag-tac-dung-cua-tra","tag-thuong-thuc-tra","tag-uong-tra-tot-cho-nao"],"_links":{"self":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2757"}],"version-history":[{"count":1,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2757\/revisions"}],"predecessor-version":[{"id":2759,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/posts\/2757\/revisions\/2759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=\/wp\/v2\/media\/2758"}],"wp:attachment":[{"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/douongvietnam.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}